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National Athletic Trainers Assoc. Offers Marching Band Advice
DALLAS, August 28, 2017 – With the beat from the drumline, the lead of the band director and the blare ... -
Fueling Your Body
Proper nutrition and hydration are obviously needed to keep your body in good working order. But how much—and what— should ... -
H 2 OH!
When you’re marching for hours in extreme heat and humidity, remember to stay well-hydrated. Learn the dehydration warning signs by ...